Jiangnan Metropolis Daily News reporter Zhang Na, intern Wang Zhuangzhuang and Luo Min report: After the New Year's Day, more than 20 days will be the Lunar New Year. After entering January, how should citizens prevent disease? Experts from Nanchang Center for Disease Control and Prevention issued health tips to pay attention to prevent respiratory diseases in winter and be alert to incidents of carbon monoxide poisoning.
Gong Liwen, an infectious disease control physician at the Nanchang CDC, said that the winter and spring seasons are the season when respiratory infectious diseases are high. The Spring Festival has begun. Long-distance journeys, air circulation or slow air renewal are likely to cause the spread of respiratory and intestinal infectious diseases.
Gong Liwen reminded that you should cover your mouth and nose with a handkerchief or tissue when sneezing or coughing in a crowd gathering place. Do not spit. Do not discard the used toilet paper for spitting or blowing your nose. Wash your hands frequently, and do not wipe your hands with dirty towels. After contacting respiratory secretions (such as after sneezing), wash your hands or wipe them immediately; if you have symptoms of respiratory infectious disease around you, increase the frequency of ventilation and ventilation; drink plenty of water, eat more fruits and vegetables, and increase your immune system; Children, the elderly, the frail, and those with chronic diseases should try to avoid crowded public places.
Gong Liwen reminded that carbon monoxide poisoning has a marked seasonal high incidence in the winter heating season, and the peak period is from November to March each year.
Carbon monoxide often lurks in these places: water heaters in bathrooms, bath poisoning; charcoal burning hot pots, poisoning while eating; winter fire heating, warming poisoning; kitchen gas leaks, sleep poisoning; rest in air-conditioned cars, pleasant poisoning and so on.
Food and wine is a must for Chinese New Year. Indulgence in diet increases the burden on the body, the stomach suffers, and it even causes illness. Therefore, everyone must understand temperance. First of all, do not drink cups, do not drink on an empty stomach, drink slowly. Second, do not overeating, should be vegetarian, and fried foods and sweets should not be eaten more.