Nutritional comparisons

Elk is leaner than most other lean meats, yet has the robust flavor that meat lovers crave. With elk, today's fat and protein conscious consumer can be assured that their eating experience is both healthy and enjoyable.

Elk Meat Comparison (per 100 gram serving)
Type Fat
(gm)
Calories
(keal)
Cholesterol
(mg)
ELK 1.9 146 73
Bison 2.42 143 82
Turkey-skinless 4.97 170 76
Chicken-skinless 7.41 190 89
Beef Tenderloin 9.28 211 86
Lamb 9.64 200 87
Pork 9.66 212 86
Ground Beef 85% 15.48 250 90
Veal 6.6 196 118
Duck 11.2 201 89
Antelope 2.7 150 89
Deer 3.2 158 89
Salmon 5.8 163 89
Source: USA Nutrient Database for Standard Reference, (August 2002)
















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